top of page

your Calm Corner
at work

Message from our Research Team

At Havn, every tool you use is grounded in peer‑reviewed methods and clinician oversight. We design, test, and refine with real users to ensure support that is practical, culturally aware, and safe. Our commitment is simple: science first, humans always.

2_edited.avif
5.avif
1.avif
Screenshot_20250730_095204_Photos~6_edited.avif

— The Havn Research Team

Havn Wellness is your private space for everyday mental fitness.In a few minutes, you can de‑stress, reset focus, and build healthier routines with guided, evidence‑based support. 

Banner 1.png

About us

Human‑centred by design

We start with people, not features. Havn is co‑created with employees, managers, and health professionals to fit real workdays — quick micro‑sessions, clear language, and support that meets you where you are, whether you’re on shift, remote, or in the office.

Privacy and ethics above all

Your trust is non‑negotiable. We keep no conversational history and never share individual data. HR receives only group‑level sentiment reports from an anonymised tracking mechanism. Our platform aligns with leading privacy standards and follows strict clinical governance to protect users and organisations alike.

Personalised Micro‑Coaching

Short, evidence‑based sessions for stress, sleep, focus, and mood , built for five‑minute breaks, not five‑week programmes.

Why it helps: supports on‑the‑job focus and reduces presenteeism without adding admin.

Always‑On Companion

24/7 access via web or mobile with quick tips, breathing tools, and guided exercises that adapt to your day.

Why it helps: immediate support at the moment of need, not just after hours.

Insights that Respect Privacy

Anonymous, group‑level sentiment and trend dashboards for HR, no individual conversations stored or shared.

Why it helps: gives leaders clear hotspots to act on while protecting every employee’s confidentiality.

Features

Pricing Plans

Monthly

$19.99/mo

→ Unlimited access to Havn Wellness.

Unlimited chats 
- with your personal AI wellbeing companion

Unlimited FeelLog reflections 
- track your mood and progress privately

Interactive micro‑breaks and breathing exercises 
- tailored to your day

Unlimited Access
- to personalised wellbeing insights guided support

Confidential conversations
- encrypted and never shared with your employer

Annual

$96.99/Year 

→ Same full access, save 60%.

Unlimited chats 
- with your personal AI wellbeing companion

Unlimited FeelLog reflections 
- track your mood and progress privately

Interactive micro‑breaks and breathing exercises 
- tailored to your day

Unlimited Access
- to personalised wellbeing insights guided support

Confidential conversations
- encrypted and never shared with your employer

Enterprise

Talk to us

Tailored with full HR insights and tools.

HR Well-being Dashboard
- Track wellbeing trends in anonymised view

Custom Policy Integration
- Embed your all your programmes directly into Havn

Manager Tools for a healthy team
- Clear, actionable insights to support their teams

Co-Branding for Loyalty
-Opportunity to bring your brand into Havn

In-person Support
- Counselling and workshops for deeper connection

FAQ

  • Havn is proactive, in‑the‑moment support; EAPs are scheduled, human‑led counselling.

     

    • Access: Havn is available 24/7 for five‑minute micro‑sessions; EAP typically requires booking a session.

    • Use case: Havn helps reduce presenteeism by improving on‑the‑job focus; EAP addresses deeper or longer‑term issues.

    • Data: Havn keeps no conversational history and shares only anonymised, group‑level sentiment. EAPs may hold individual case notes within their clinical systems.

    • Best practice: Use the Havn APP for everyday support and early nudges; use the in-person supports for therapy and complex cases.

  • Yes. No conversational history is kept or shared. HR receives only anonymised, group‑level sentiment reports generated by our group sentiment tracking mechanism. Your individual activity isn’t visible to your employer. Your FeelLog is a private summary and an auto‑generated image for your own reflection; it’s visible only to you and never shared with HR or used in reporting.

  • No. Havn offers everyday mental‑fitness tools and self‑guided techniques. When a higher level of care is indicated, we signpost to our in-person support team or local clinical services. If you’re in crisis or at risk of harm, please contact local emergency services or a crisis line immediately.

  • From your first five‑minute session. Havn is designed for quick wins, breathing tools, focus resets and practical micro‑coaching that fit into real workdays and help you feel better, faster.

  • Havn is purpose‑built for workplace wellbeing with clinically reviewed content, safety guardrails and enterprise privacy:

     

    • Clinically governed: Techniques and wording are reviewed by clinicians; content is updated on a set schedule.

    • On‑topic by design: Focused on stress, sleep, mood and focus—not general chit‑chat.

    • Privacy first: No conversational history stored; only group‑level sentiment shared with HR.

    • Enterprise controls: SSO, auditability and scoped reporting tailored for organisations.

Got any questions?
Let us know!

Ask us anything about our science, privacy, data security, or how Havn can support your organisation.

bottom of page